Yep, I gained this week. I gained 1.5lbs! I guess the weeks of not exercising quite as much have caught up with me :( I got on the scale at home yesterday and suspected that the WW scale would show a gain, and I was right.
These are the most difficult days for me...previously if I was on WW and I'd get to a week with a gain, that would be the end for me. I'd tell myself I was not going to be successful with my weight loss, and I'd quit.
Not this time, though. I just have to keep on going! I'm back to seeing my trainer this afternoon, and the kids are at art camp all week so every morning after I drop them off I'll be hitting the gym! Wish me luck for a better week ahead - I'll need it!!
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4 comments:
{{{Toni}}} Hang in there....it's only one bad week! We can both get through this! And I won't let you give up!!! :) We're in this together! And we WILL succeed!!!
Keep going, Toni! I think ups and downs are just part of the process. If you are generally going in the "down" direction, that's what counts! When you get back into your routine, you'll be back on track in no time. Go you!! Go Benita! :-)
((((hugs)))) - thre's no quitting for you! Back to the trainer! We all have bad weeks, but tomorrow is another day - begin again! You just have less to lose now!
1.5 is nothing on 14.2. No Problem, plus maybe you are gaining muscle!!
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