Monday, June 9, 2008
Weigh-in day...
Well, today was my weigh-in day. I was down another 0.4lbs, making a total of 8lbs so far. This week's loss isn't a big one, but I'll take it since I went to a party at my neighbor's on Saturday night and...well...let's just say that I overdid it a little (or a lot)! I paid the price on Sunday - LOL! But now we're in another week and I'm determined that next week's weigh in will be better. Have a great week and thank you for your continued support for the two of us :)
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3 comments:
Oh, it's so hard to stay on track with weight loss when you have social things to attend! You're on the right track, though...just being conscious of healthy eating is a big step! Go, Toni and Benita!
Great job! Don't beat yourself up over enjoying the party. We have to "let loose" periodically and enjoy ourselves otherwise we can't stick to a new healthy lifestyle. And, as I told Benita, be sure to take measurements too. Last weigh-in for me, I gained .8lbs but lost an inch in the waist & hips. That helped re-motivate me. Keep it up! You're doing great! :)
Hey, it may not be big, but it's still a loss! Way to go! You're doing great :) And we're going to beat this together, one day at a time!
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